How good to donate blood every three months?

You may think of it as just another way of making a merit.

But blood donation doesn’t only benefit recipients.

In fact, it benefits you on top of the benefits

that come from helping others.

Not only a chance that your body gets to replenish

the blood loss by producing new blood cells,

it also helps in reducing the risk of various health concerns.

And in order to be able to donate blood regularly,

you need to eat healthy meals,

stay hydrated

and also get plenty of sleep.

This doesn’t only assure that you blood is healthy,

but it also assures that

the recipients will receive good things and become healthy again.

I’m just back from platelet donation with the Thai Red Cross,

and by knowing that if you have a lot of platelets in your blood,

you can donate two units of it during one donation

and that will be counted as twice donations

And I just did!